Michelle Marie Debelis

I aim for my clients to feel heard, comfortable, and supported; not like they're at a cold doctor's office. Let's take a breath and actually get to know one another. My approach to helping is collaborative, compassionate, and tailored to each individual. I use a person-centered framework that honors your lived experience and trusts that you are the expert on your life. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (TF-CBT) to help process and heal from past experiences that continue to impact the present. I believe in finding ways to support the nervous system with my clients to build greater resilience and peace. I also integrate Collaborative Problem Solving to strengthen interpersonal relationships, connect with adolescents, and support parents in navigating challenges. It takes courage to seek support and it is my passion to create a healing space where compassion, inner strength, and insight can grow.