Accepting Clients
Telehealth
In-Person
$180–$180/session
About
Everyone has their own journey, and mental health counseling can aid any individual who needs help along the way. Whether processing the past, finding contentment in the present, or looking at goals towards the future - I am so proud of you! I specialize in working with adolescents and young adults, exploring what it is to be in the quarter life stage and how to become your own person. From just entering high school to graduating from your grad degree program, or navigating independence - there is so much to process in our emerging adulthood. You are worth listening to.
I am rooted in person-centered theory, believing that the client is the expert on their own lives and healing can occur through empathy, congruence, and unconditional positive regard. I also integrate internal family systems, interpersonal theory, and expressive arts practices into my practice.
Please reach out with any questions, concerns, or inquiries. You are worth listening to.
At a glance
- Treats
- adolescence, Anxiety, Burnout, college, Depression, emerging adulthood
- Approach
- Person-Centered, Humanistic, Relational, EMDR
- Insurance
- Aetna, BlueCross and BlueShield, Cigna, OHP Open Card, United Healthcare
- Fees
- $180–$180 per session
- Format
- In-person (Portland) · Telehealth (Oregon-wide)
- License
- LPC, OR #C10151
- Accepting new clients
- Yes
Details
Telehealth
Telehealth & phone sessions
In-Person
Portland, OR
Specialties
adolescence
Anxiety
Burnout
college
Depression
emerging adulthood
Life Transitions
Self Esteem
Stress
Treatment Approaches
Pricing
Individual
$$$
($180–$180)
Insurance Accepted
Ages I Work With
Connect
Details
3758 SE Milwaukie Ave
Portland, OR 97202
- LPC Lic #C10151
- Telehealth Available
- In-Person Sessions
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (174)
- Strength-Based (154)
- Person-Centered (150)
- Trauma Focused (148)
- Acceptance and Commitment (ACT) (125)
- Attachment-based (118)
- Internal Family Systems (IFS) (111)
- Culturally Sensitive (105)
- EMDR (104)
- Motivational Interviewing (100)
- Relational (94)
- Emotionally Focused (92)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (280)
- Trauma Therapy (276)
- Depression Therapy (236)
- Grief and Loss Therapy (177)
- Neurodivergent-Affirming Therapy (144)
- Chronic Pain & Mind-Body Therapy (131)
- Divorce & Co-Parenting Therapy (124)
- BIPOC & Culturally Grounded Therapy (120)
- Perinatal & Postpartum Therapy (111)
- Spirituality & Faith-Integrated Therapy (111)
- Boundaries & Assertiveness Therapy (109)
- EMDR Therapy (104)
- Somatic Therapy (94)
- Sex Therapy & Intimacy (94)
- Addiction Therapy (90)
- Adult Survivors of Childhood Trauma (90)
- Career & Burnout Therapy (88)
- Veterans & First Responder Therapy (43)
- Sleep & Insomnia Therapy (41)
- Expressive Arts Therapy (40)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)