Group practice
Verified
Sleep or Insomnia Therapists in Tigard, Oregon
1 provider found
Find licensed sleep or insomnia therapists in Tigard. 1 providers match your search.
Oregon Telehealth — Sleep or Insomnia
Fewer than 5 sleep or insomnia therapists are listed in Tigard right now. These verified Oregon telehealth providers specialise in this area and may be able to help.
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Kerstin Minton / Limitless Growth Therapy, LLC
LPC · Portland, OR
Accepting
Sleep or InsomniaAccepts OHP
When you’re feeling stuck like the only thing you can do is put your kid in therapy, let me be a different starting point. After working for years with kids, I learned the…
AnxietyChildParentingAdlerianAttachment-basedTelehealthOHPSliding Scale
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Tirzah Jacob, LPC
LPC · Portland, OR
Accepting
Sleep or Insomnia
With 26 years of experience, I've learned that people are incredibly resilient, and that there are many ways to help. I bring a flexible, personalized approach to therapy that…
ADHDAnxietyAuDHDAttachment-basedCoachingTelehealthSliding Scale
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Alexander Counseling Center
LPC · Medford, OR
Accepting
Sleep or InsomniaAccepts OHP
RuthAnne Alexander, LPC, is the founder and clinical director of Alexander Counseling Center, a trauma-informed group practice serving clients throughout Oregon. She oversees a…
ADHDAnger ManagementAnxietyAcceptance and Commitment (ACT)Clinical Supervision and Licensed SupervisorsTelehealthOHPSliding Scale
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Sarah Bord
MA, LPC, CADC I · Portland, OR
Accepting
Sleep or InsomniaAccepts OHP
I work with clients struggling with trauma, anxiety, depression, substance abuse, lgbtqia2s+ issues, burnout, compassion fatigue, and sociopolitical/economical issues,…
AddictionAlcohol UseAnxietyCognitive Behavioral (CBT)EcotherapyTelehealthOHP
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Kate Mordarski
LPC · Portland, OR
Accepting
Sleep or Insomnia
I'm a Licensed Professional Counselor with 17 years experience providing outpatient, residential, and crisis mental health services. I provide compassionate, direct, and…
ADHDAnxietyBipolar DisorderAcceptance and Commitment (ACT)Attachment-based$125–$200TelehealthSliding Scale
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Josh Wilson
MA, LMFT · Portland, OR
Accepting
Sleep or Insomnia
I treat adult individuals, couples, poly relationships, and family systems in person and online in Portland, Oregon. I'm a Licensed Marriage & Family Therapist (LMFT) as well…
Adult IndividualsAnxietyCareer CounselingAcceptance and Commitment (ACT)Attachment-basedFrom $160TelehealthSliding Scale
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Steven Ponec
Professional Counselor Associate · Tigard, OR
Accepting
Sleep or Insomnia
Hello! I’m Steven, a Professional Counselor Associate passionate about helping kids, teens, and adults feel calmer, more confident, and truly understood. I especially enjoy…
ADHDAnxietyAutismAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)TelehealthSliding Scale
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Carmen Kosicek
MSN, NM, PMHNP-BC · Hillsboro, OR
RxAccepting
Sleep or InsomniaAccepts OHP
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no,…
AddictionADHDAlcohol UseCulturally SensitiveEmotionally FocusedTelehealthOHP
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Brandon Huffman
MA, LPC, NCC, CADC II · Eugene, OR
Accepting
Sleep or InsomniaAccepts OHP
Currently accepting new clients for NeuroFeedback only! Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I…
AddictionADHDAnxietyAcceptance and Commitment (ACT)Attachment-basedTelehealthOHP
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Erol Berkeley-Hanson
LSCW, LICSW
Accepting
Sleep or Insomnia
My name is Erol Berkeley-Hanson, LCSW, LICSW. I provide telehealth therapy for teens, adults, and families in Oregon and Washington. The connection between a therapist and client…
ADHDAnxietyBisexualCognitive Behavioral (CBT)Person-CenteredTelehealthSliding Scale
Clinics & Group Practices near Tigard
Group practices and telehealth-enabled clinics serving Tigard and surrounding areas.
Group practice
Verified
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Sleep or Insomnia providers within 30 miles of Tigard
Verified licensed therapists in nearby cities who may also be a great fit.
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Ladan Alexandra Radafshar
LPC, NCC, MA · Portland, OR
Accepting
Sleep or Insomnia
I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…
AnxietyBody ImageCodependencyAttachment-basedCompassion FocusedTelehealthSliding Scale
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Kate McNulty
LCSW · Portland, OR
Accepting
Sleep or Insomnia
My practice is a good fit for people who are looking for support with relationships. I often meet with couples who want help with improving communication or navigating issues with…
ADHDAdults who are autistic or otherwise neurodivergentAnxietyAutistic Centered Therapy. Sex Positive Therapy.Clinical Supervision and Licensed Supervisors$280–$315Telehealth
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Dr. Dylan Vas
PsyD · Beaverton, OR
Accepting
Sleep or Insomnia
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
ADHDAnxietyBody ImageAcceptance and Commitment (ACT)Attachment-based$180–$225Telehealth
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Dr. Carrie Anderson
PMHNP · Portland, OR
RxAccepting
Sleep or Insomnia
Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse…
ADHDAnxietyBipolar DisorderTelehealth
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Shannon La Douce
PMHNP · Portland, OR
RxAccepting
Sleep or Insomnia
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…
AnxietyBipolar DisorderDepressionCognitive Behavioral (CBT)Motivational InterviewingTelehealth
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Megan Sapp
PMHNP, CNM, FNP · Lake Oswego, OR
RxAccepting
Sleep or Insomnia
2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…
AnxietyBorderline PersonalityChronic IllnessCognitive Behavioral (CBT)Culturally SensitiveTelehealth
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up