Self Esteem Therapists in Oregon
52 providers found
Self-esteem work is foundational to mental health. Oregon therapists specializing in self-esteem help you challenge negative self-beliefs, build confidence, and develop a healthier relationship with yourself.
Thom Keenan-Hunt
M.A., LMFT · Portland, OR
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…
MELANIE EATON
LCSW · PORTLAND, OR
Licensed in Oregon and Washington - 19 years experience Therapy with me isn’t just talking about what’s happening. We slow things down, take a breath and work directly…
Savannah Torkelsen
LMHC, Professional Counselor Associate · Gladstone, OR
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my…
Megan Soland
LPC · Portland, OR
Trauma and shame can impact every part of your life and getting to the root of trauma and shame can be life changing. Let's get out of the whack-a-mole of symptoms game and get…
Payam Ghassemlou
MFT, SEP, Ph.D.
I began my practice over 30 years ago, driven by a deep commitment to supporting the gay and queer community through the AIDS crisis, homophobia, and the challenges of coming out.…
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Bradley Raburn
MA, ID-LCPC, OR-LPC · Bend, OR
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
Sara Blackwood
PCA · Bend, OR
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience…
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Related Articles
From Oregon providers writing about this topic.
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As of April 2026, 133 Oregon therapists specializing in self-esteem are available across the state, providing support to individuals seeking to improve their self-worth and overall mental well-being. 102 of these providers offer telehealth sessions, ensuring accessibility for Oregonians regardless of their location. 34 therapists accept the Oregon Health Plan (OHP), the state's Medicaid program, which can cover therapy sessions at little or no cost for eligible individuals. Additionally, 55 therapists offer sliding scale fees, accommodating clients with varying income levels. 126 providers are currently accepting new clients, and 104 offer in-person sessions. These therapists employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address self-esteem issues.