Find a Therapist in Oregon

Many of the people I work with are creative, relationally perceptive, and highly adaptive. They are artists, caregivers, and teens navigating complex…

Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or…

Life can feel overwhelming and you don’t have to face it alone. I’m here to help you discover the tools, strategies, and perspectives that can make a…

Shilo is a dedicated and experienced therapist specializing in trauma, PTSD, attachment disorders and divorce. She is licensed and provides care in…

On the outside, you might say, “I’m fine, everything is fine,” but on the inside, you don't feel "fine" at all. Your mind won’t slow down, your body…