O
OR Counselors
Apr 13, 2026
Welcome
Welcome 5 star provider
Accepting Clients
Telehealth
In-Person
Sliding Scale
About
Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through each step with compassion and support. I focus on transitions in self, education, career, and relationships. My goal is to help families, couples, and individuals find balance and pursue lasting happiness through evidence-based therapy. We will focus on your unique challenges and work towards meaningful, personalized solutions. Whether you want to improve relationships, navigate life transitions, or enhance your overall well-being, I am committed to providing a safe and nurturing space for your growth and healing.
At a glance
- Treats
- Anxiety, Body Image, Codependency, Depression, Major live transitions, Marriage Counseling
- Approach
- Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Couples Counseling
- Fees
- Sliding scale available
- Format
- In-person (Eugene) · Telehealth (Oregon-wide)
- License
- Professional Counselor Associate, OR #R10183
- Accepting new clients
- Yes
Details
Female
Telehealth
Telehealth & phone sessions
In-Person
Eugene, OR
Specialties
Anxiety
Body Image
Codependency
Depression
Major live transitions
Marriage Counseling
Parenting
Relationship Issues
Self Esteem
Stress
Transgender
Treatment Approaches
Reviews
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Pricing
Sliding Scale
Flexible pricing for self-pay clients
Ages I Work With
Connect
Details
Eugene, OR 97401
- Professional Counselor Associate Lic #R10183
- Telehealth Available
- In-Person Sessions
- Female
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (171)
- Strength-Based (153)
- Person-Centered (150)
- Trauma Focused (148)
- Acceptance and Commitment (ACT) (124)
- Attachment-based (118)
- Internal Family Systems (IFS) (111)
- Culturally Sensitive (104)
- EMDR (104)
- Motivational Interviewing (100)
- Relational (94)
- Emotionally Focused (92)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.
- Anxiety Therapy (279)
- Trauma Therapy (274)
- Depression Therapy (234)
- Grief and Loss Therapy (176)
- Neurodivergent-Affirming Therapy (143)
- Chronic Pain & Mind-Body Therapy (131)
- Divorce & Co-Parenting Therapy (124)
- BIPOC & Culturally Grounded Therapy (119)
- Perinatal & Postpartum Therapy (111)
- Spirituality & Faith-Integrated Therapy (110)
- Boundaries & Assertiveness Therapy (109)
- EMDR Therapy (104)
- Somatic Therapy (94)
- Sex Therapy & Intimacy (94)
- Addiction Therapy (90)
- Adult Survivors of Childhood Trauma (90)
- Career & Burnout Therapy (87)
- Veterans & First Responder Therapy (43)
- Sleep & Insomnia Therapy (41)
- Expressive Arts Therapy (39)
- Psychedelic Integration (19)
- Psychedelic Therapy (12)
- Ketamine-Assisted Therapy (9)
- Neurofeedback (6)