Pacifica Counseling and Therapy
Accepting new clientsAbout Pacifica
Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through each step with compassion and support. I focus on transitions in self, education, career, and relationships. My goal is to help families, couples, and individuals find balance and pursue lasting happiness through evidence-based therapy. We will focus on your unique challenges and work towards meaningful, personalized solutions. Whether you want to improve relationships, navigate life transitions, or enhance your overall well-being, I am committed to providing a safe and nurturing space for your growth and healing.
Specialties
Treatment approaches
At a glance
- Treats
- Anxiety, Body Image, Codependency, Depression, Major live transitions, Marriage Counseling
- Approach
- Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Couples Counseling
- Fees
- sliding scale
- Format
- In-person (Eugene) · Telehealth (Oregon-wide)