Welcome
Welcome 5 star provider
LCSW
Hi, I’m Grace.
I support adults aged 18-35 who are recovering from traumatic experiences, or are struggling with anxiety or phobias. I use Eye Movement Desensitization and Reprocessing (EMDR) and talk therapy to help individuals process memories, build acceptance, and feel more grounded. Many of my clients are highly sensitive and seeking relief from fears or worries that interfere with their life, are navigating the effects of a recent traumatic event, or grew up being told they are “too shy” or “too sensitive.” I believe you aren’t “too” anything.
My approach is warm, holistic, and conversational. I respect that you are the expert of your own life, and view therapy as a space to untangle the root cause of your struggles while also building tools for healing, growth, and nervous system regulation.
If you’re feeling overwhelmed by anxiety, fears, or past experiences, I’d love to connect. Feel free to reach out for a 15-minute consultation to see if we’re a good fit, or visit my website to learn more.
Female
Telehealth
Telehealth & phone sessions
Faith-integrated (Christian)
Providers Grace refers to.
Welcome 5 star provider
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Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.