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Anxiety Therapists in Tigard, Oregon

24 providers found

Find licensed anxiety therapists in Tigard. 24 providers match your search.

Showing therapists within ~30 miles of Tigard, plus verified telehealth available statewide.

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Oregon Telehealth — Anxiety

Fewer than 5 anxiety therapists are listed in Tigard right now. These verified Oregon telehealth providers specialise in this area and may be able to help.

Clinics & Group Practices near Tigard

Group practices and telehealth-enabled clinics serving Tigard and surrounding areas.

Video Introductions

Meet these providers before you reach out.

Jason Wilkinson — Video Introduction
Jason Wilkinson
Jason Wilkinson
MA · Tigard, OR

Anxiety providers within 30 miles of Tigard

Verified licensed therapists in nearby cities who may also be a great fit.

Related Articles

From Oregon providers writing about this topic.

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Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is…

Grace Mavromatis
Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Scheduled Worry Time: The Counterintuitive CBT Technique for Chronic Worriers

Telling an anxious mind to stop worrying never works. A stranger CBT move does better: give worry its own appointment. Here is the evidence behind scheduled worry time and exactly how to use it.

Cognitive Tools Network
How Anxiety Fuels Rumination and What to Do

How Anxiety Fuels Rumination and What to Do

Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem…

BCBTherapy
The Window of Tolerance: A Practical Map for Staying Regulated

The Window of Tolerance: A Practical Map for Staying Regulated

Trauma narrows the zone where you can stay grounded — Dan Siegel called it the window of tolerance. Here's the map of hyperarousal and shutdown, and concrete skills for returning to the middle.

Trauma Recovery Network
Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Does Acupuncture Help Anxiety and Depression? What the Research Actually Shows

Acupuncture is widely marketed for mood, but the evidence is more mixed than the marketing. Here is an honest, sourced look at what the trials show, where the evidence is genuinely weak, and how to think about it as one option among several.

Alternative Wellness Hub
Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Breathwork for the Nervous System: The Evidence, the Safety Notes, and the Hype

Slow breathing has real, measurable effects on the nervous system, and the trial evidence for stress and mood is promising but modest. But not all breathwork is the same, and the high-intensity styles carry safety cautions the marketing tends to skip. Here is the even-handed version.

Alternative Wellness Hub
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Frequently asked questions

Common questions about this coverage in Oregon.

How many anxiety therapists in Tigard accept Oregon Health Plan or Medicaid?
5 of the 17 anxiety therapists listed in Tigard on Oregon Counselors Directory accept Oregon Health Plan (OHP) or Medicaid. You can filter by insurance type on each provider profile to confirm current coverage before scheduling.
Are all Tigard anxiety therapists currently accepting new patients?
Yes. All 17 anxiety therapists listed in Tigard are accepting new patients. Availability can change, so it is worth confirming directly with a provider when you contact them.
Can I see an anxiety therapist in Tigard through telehealth if I have OHP?
Telehealth availability and OHP acceptance are separate details on each provider profile. Of the 17 listed therapists, 14 offer telehealth and 5 accept OHP. Check individual profiles to find providers who meet both criteria.
What if I do not have OHP but cannot afford standard therapy rates in Tigard?
Four anxiety therapists in Tigard offer sliding scale fees, which means session costs may be adjusted based on your income. This option is separate from insurance coverage and is worth asking about when contacting a provider.
What types of anxiety does a Tigard therapist typically treat?
Anxiety therapists in Tigard may work with generalized anxiety disorder, social anxiety, panic disorder, phobias, and related conditions. Treatment approaches vary by clinician. Each provider profile on Oregon Counselors Directory lists specialties to help you identify the right fit.

5 of 17 anxiety therapists in Tigard accept Oregon Health Plan (OHP) or Medicaid. All 24 providers listed on Oregon Counselors Directory are currently accepting new patients. Of the full group, 14 offer telehealth sessions, which can be useful for clients who prefer remote appointments or have limited transportation options. Four providers offer sliding scale fees, which adjusts the session cost based on income for those who do not qualify for OHP but still need lower-cost care. Anxiety is one of the more commonly treated concerns among Tigard therapists, and providers in this listing may work with generalized anxiety disorder, social anxiety, panic disorder, or related conditions. Approaches vary by clinician and may include cognitive behavioral therapy, acceptance and commitment therapy, or other evidence-based methods. Each provider profile on Oregon Counselors Directory includes insurance information, session formats, and contact details so you can compare options before reaching out. Filtering by insurance type is the fastest way to identify OHP-covered providers in this group.

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