1.Megan Sapp, PMHNP, CNM, FNPVerified
(971) 202-1122
5200 Meadows Road Suite 150, Lake Oswego, OR 97035
Anxiety · Borderline Personality · Chronic Illness
upwellpsych.com · orcounselors.com/provider/megan-sapp-lake-oswego-or
Therapists in Lake Oswego, Oregon
266 providers found
Find licensed counselors and therapists in Lake Oswego, Oregon. Filter by insurance, specialty, telehealth, and fees.
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Lake Oswego, Oregon, mental health by the numbers
Researched data on this topic, every figure links to its source.
Oregon
An estimated 30.16% of Oregon adults experienced any mental illness in 2022-2023 (about 1 in 3), compared with 22.95% of U.S. adults.
Source: Mental Health America, State of Mental Health in America 2025 (SAMHSA NSDUH data) (2025)Oregon
19.0% of Oregon adults reported their mental health was not good on 14+ of the past 30 days (frequent mental distress), versus 15.6% nationally.
Source: America's Health Rankings (United Health Foundation), CDC BRFSS (2024)Oregon
Oregon ranked 42nd overall and 46th on the adult measure (1=best, 51=worst), but 7th on Access to Care, where a lower number means relatively stronger access.
Source: Mental Health America, State of Mental Health in America 2025 (2025)Oregon
About 30% of Oregonians' mental-health-care need is met by the current provider supply, with roughly 1.39 million people living in a designated Mental Health Care shortage area (HPSA).
Source: KFF State Health Facts (HRSA Designated HPSA Quarterly Summary) (2025)Oregon
About 1.44 million Oregonians (roughly 1 in 3) are enrolled in the Oregon Health Plan (Medicaid), which covers behavioral health services alongside medical, dental and prescription care.
Source: Oregon Health Authority, OHP Fact Sheet (MMIS data, Jan 2025) (2025)Community
A recurring question from Oregonians online is how to find a therapist who takes the Oregon Health Plan (OHP) and is accepting new patients.
Source: Reddit r/askportland (2024)Frequently asked questions
Common questions about this coverage in Oregon.
How do I use Oregon Counselors Directory filters to find a therapist in Lake Oswego?
On Oregon Counselors Directory, you can filter Lake Oswego providers by specialty, insurance accepted, session format (in-person or telehealth), and fee type. Each filter narrows the list to providers who match your criteria. You can apply multiple filters at once to find someone who fits your schedule, budget, and treatment needs.
Do any Lake Oswego therapists accept Oregon Health Plan (OHP) or Medicaid?
Yes. Several providers listed in Lake Oswego accept Oregon Health Plan (OHP/Medicaid). You can use the insurance filter on Oregon Counselors Directory to display only those providers. Availability may change, so confirm directly with the provider's office before scheduling.
Can I see a therapist in Lake Oswego via telehealth?
Yes. Hundreds of providers in Lake Oswego offer telehealth sessions. Telehealth allows you to meet with a licensed therapist by video or phone from any location in Oregon. Use the session format filter on Oregon Counselors Directory to view only telehealth-available providers.
What should I expect during a first therapy session in Lake Oswego?
A first session typically involves the therapist gathering background information about your current concerns, mental health history, and goals for treatment. It is also an opportunity for you to ask questions about the therapist's approach and determine whether the fit feels right. Most initial sessions last 45 to 60 minutes.
How does sliding scale pricing work for therapy in Lake Oswego?
Sliding scale fees are adjusted based on a client's income or financial situation, rather than charged at a fixed rate. One provider listed on Oregon Counselors in Lake Oswego offers this option. If cost is a concern, contact that provider directly to ask about their sliding scale range and what documentation, if any, they require.
Hundreds of mental health therapists listed on Oregon Counselors practice in Lake Oswego, Oregon. Providers in this directory offer a range of specialties, with cognitive behavioral therapy (CBT) available from many providers, trauma and PTSD treatment from 71, family therapy from 69, and grief counseling from 54. Telehealth is offered by hundreds of providers, giving residents flexible options for remote care. For those seeking reduced-cost services, one provider in Lake Oswego offers a sliding scale fee structure, and several providers accept Oregon Health Plan (OHP/Medicaid). Lake Oswego is located in Clackamas County, just south of Portland, and draws providers who serve both local residents and clients throughout the greater metro area. Use the filters on Oregon Counselors Directory to narrow results by insurance type, specialty, session format, or fee structure. Profiles include contact information, accepted insurance plans, and availability status to help you identify providers who meet your specific needs.