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16,764 verified providers · 16,764 match your filters

Filtered by Specialty: Anxiety

Related Trauma & PTSD (251) Depression (228) Stress (197) OCD (63)

MC

Maya Calloway

LCSW Portland, OR Telehealth

Anxiety

Warm, collaborative therapy for adults navigating anxiety, burnout, and the transitions life hands us — we go at your pace.

Accepting $130–$180 /session OHP, Aetna, CareOregon +3 Request Intro

TB

Thomas Bui

MA, LPC associate Portland, OR Telehealth

Anxiety

Practical, skills-based work for anxiety and stress — expect warmth, structure, and zero judgment.

Accepting $160–$200 /session OHP, PacificSource +2 Request Intro

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Therapists accepting new clients Telehealth therapists who take OHP Anxiety therapists in Portland What is OHP?

Found 50 verified providers — matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR · In-person & Telehealth

Depression Sadness OHP · Telehealth

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Filtered by Specialty: Anxiety

MC

Maya Calloway

LCSWPortland, OR· Telehealth

Anxiety

Accepting $130–$180 /session

Request Intro

TB

Thomas Bui

LPC associatePortland, OR· Telehealth

Anxiety

Accepting $160–$200 /session

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Plain English · verified directory

Accepting new clients Telehealth · takes OHP Anxiety in Portland What is OHP?

Found 50 verified providers — matches are highlighted on each card.

Verified providers 50

TA

Tess Arden

PMHNP · Portland, OR

Depression Sadness OHP · Telehealth

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From the community

Latest Articles

Fresh insights from our partners and editorial team — therapy guides, Oregon-specific insurance answers, and clinical thinking.

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How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace Mavromatis· Apr 29, 2026

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven Ponec· Jul 4, 2026

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLC· Jul 8, 2026

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace Mavromatis· Jun 23, 2026

When should I talk to a therapist about gender identity?

Have you ever wondered if the discontentment or discomfort about your body or perceived identity could be gender dysphoria? For most of us, we are not offered that kind of language or conceptualization to name it for what it is. Before we get into it, let’s differentiate between dysphoria and dysmorphia, two terms I often hear used interchangeably. Dysphoria, typically referring to gender dy

Jaxon Shaffer· Jul 7, 2026

Article

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci

Laura Birchard MA LPC Depth Psychotherapy· May 2, 2026

Article

The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health

The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality. This is the industrialization of intimacy, a structural disruptio

Eric Richers· Apr 24, 2026

The Library

Read all articles

Therapy guides, insurance breakdowns, and clinical thinking from Oregon providers.

View all

How to Find the Right Therapist: What Research Says Actually Matters

Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape

Grace Mavromatis· Apr 29, 2026

Twelve Million People in the Blind Spot: The Invisible Reality of ADHD

When we hear that ADHD affects about 3.5% of people, it’s easy to think that’s just a small number, like a rare blip in the grand story of human experience. But when you actually think about what that means in real life, it’s pretty mind-blowing. We’re talking about roughly twelve million individuals! To put it in perspective, that’s the entire population of Mumbai,

Steven Ponec· Jul 4, 2026

The AI Feature I Chose Not to Build

As a therapist, I have complicated feelings about artificial intelligence. When AI became widely available, I was both fascinated and uneasy. Like a lot of people, I wondered where it would take us. Would it improve people's lives? Replace jobs? Weaken human connection? Change healthcare? I still don't know the answers to most of those questions. What I do know is that while building my app

Soulpath LLC· Jul 8, 2026

Anxiety and Emotional Exhaustion: Why You Feel So Tired

Anxiety can feel incredibly tiring. If you feel overly anxious or worried, you might notice: Feeling drained, even after a typical day Frequently feeling on edge, followed by having very little energy left for everyday tasks Wanting to isolate or pull back from others due to fatigue Why Anxiety Is So Exhausting Your brain and body are always “on.”When anxi

Grace Mavromatis· Jun 23, 2026

When should I talk to a therapist about gender identity?

Have you ever wondered if the discontentment or discomfort about your body or perceived identity could be gender dysphoria? For most of us, we are not offered that kind of language or conceptualization to name it for what it is. Before we get into it, let’s differentiate between dysphoria and dysmorphia, two terms I often hear used interchangeably. Dysphoria, typically referring to gender dy

Jaxon Shaffer· Jul 7, 2026

Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?

If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci