Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
5,818 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Dr. Dylan Vas
PsyD · Beaverton, OR
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Ruth Ralph
LPC · Springfield, OR
Hello it is nice to meet you. I am a Licensed Professional Counselor with almost 12 years' experience supporting people with depression, anxiety, life transitions, childhood…
Allyson Buechler
LPC · Portland, OR
I am a Licensed Professional Counselor with over 20 years of experience working in mental health. Through my own experiences in the military, I experienced first-hand…
Kristin Marshall
Associate Marriage & Family Therapist · Tigard, OR
If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you are becoming, I would be honored…
Laura Yvonne Smith
PMHNP · Portland, OR
I provide integrative psychiatric care for women and healthcare professionals in Oregon navigating anxiety, trauma, burnout, and life transitions. My approach blends…
Samantha Keiser
LCSW · EUGENE, OR
Support for Young Adults Who Feel Stuck and Unsure How to Move Forward Does it feel like everyone else got an "adulthood manual" that you missed out on? If you’re spending more…
Quinlan Sitenga
LMFT-A · Tigard, OR
Hi, my name is Quinlan and I am happy that you are here! Whether you are facing new life changes, experiencing relational challenges, or have kiddos who need help navigating…
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