Stress Therapists in Oregon

81 providers found

Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.

Forging Paths Counseling
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Forging Paths Counseling

LPC · OR, OR

StressTelehealth

Forging Paths Counseling is an outpatient mental health group practice serving adults across Salem and Portland, Oregon. With a team of licensed professional counselors, clinical…

AddictionADHDAnxietyAcceptance and Commitment (ACT)Art TherapyTelehealthOHPSliding Scale
Josh Wilson
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Josh Wilson

MA, LMFT · Portland, OR

StressTelehealth

I treat adult individuals, couples, poly relationships, and family systems in person and online in Portland, Oregon. I'm a Licensed Marriage & Family Therapist (LMFT) as well…

Adult IndividualsAnxietyCareer CounselingAcceptance and Commitment (ACT)Attachment-basedFrom $160TelehealthSliding Scale
Jacky Gomez
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Jacky Gomez

LCSW · Portland, OR

StressTelehealth

You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…

ADHDAnxietyCodependencyAcceptance and Commitment (ACT)Compassion FocusedTelehealthSliding Scale
Ladan Alexandra Radafshar
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Ladan Alexandra Radafshar

LPC, NCC, MA · Portland, OR

StressTelehealth

I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…

AnxietyBody ImageCodependencyAttachment-basedCompassion FocusedTelehealthSliding Scale
Lisa Sciarani
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Lisa Sciarani

LCSW, LICSW, PMH-C · Portland, OR

StressTelehealth

You're the picture of well-roundedness—you're a straight A student, driven professional, athlete, and/or new parent. You’ve solved problems by gritting your teeth, bottling…

AnxietyDepressionInfertilityAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)TelehealthOHP
Maegan Mexicotte
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Maegan Mexicotte

LPC · Eugene, OR

StressTelehealth

Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…

AdoptionAnger ManagementAnxietyAcceptance and Commitment (ACT)BrainspottingTelehealthOHPSliding Scale
Elizabeth Knutsen
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Elizabeth Knutsen

LCSW · Portland, OR

StressTelehealth

Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that…

AnxietyBody ImageCoping SkillsBrainspottingInternal Family Systems (IFS)TelehealthOHPSliding Scale
Sarah Bord
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Sarah Bord

MA, LPC, CADC I · Portland, OR

StressTelehealth

I work with clients struggling with trauma, anxiety, depression, substance abuse, lgbtqia2s+ issues, burnout, compassion fatigue, and sociopolitical/economical issues,…

AddictionAlcohol UseAnxietyCognitive Behavioral (CBT)EcotherapyTelehealthOHP