Stress Therapists in Oregon
43 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Dr. Jinxi Caddel
PsyD, LPC, CADC III, MAC · Eugene, OR
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and…
Joanna Poague
LCSW · Ashland, OR
Maybe you're stuck in unhealthy relationship patterns, losing yourself in taking care of others, or numbing out just to get through the day? You might be carrying trauma, battling…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
April Oliver
MS · Eugene, OR
I serve adults via telehealth that live in Oregon or Washington State. I utilize IFS, DBT, and SFBT. I am accepting new clients for sessions on Saturdays, Sundays, and Mondays. My…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Genny Behar
PCA · Tilamook, OR
I believe deeply that each of us is worthy and capable of creating a life that is intentional and authentically our own. My philosophy integrates Feminist, Emotion-Focused, and…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.