ASHLAND
✓Verified
Board-verified, cross-checked against Oregon state licensing boards.
▸Telehealth
Offers secure video sessions across Oregon.
Joanna Poague
Not accepting new clientsAbout Joanna
Maybe you're stuck in unhealthy relationship patterns, losing yourself in taking care of others, or numbing out just to get through the day? You might be carrying trauma, battling old shame, or trying to untangle years of codependency and self-doubt. I work with people navigating life transitions, relationship and family issues, codependency, addiction and recovery, trauma (including complex and developmental), and the challenging work of reclaiming yourself. My clients are often intelligent, insightful, and exhausted - people who’ve spent years holding it together for everyone else and are finally ready to focus on themselves.
Therapy with me is honest and collaborative. I bring an eclectic, relational approach that includes brain-body work (like Brainspotting) and practical skills to help you manage emotions and set boundaries - in a space where being quirky, messy, and fully who you are is welcomed.
If you're ready to explore what’s under the surface, shift long-held maladaptive beliefs and patterns, and uncover and embrace a more authentic you - let’s talk. I'd be happy to answer questions, discuss your needs, and see if we're a good fit to work together.
Specialties
Trauma and PTSD
Codependency
Relationship Issues
Neurodiversity
Self Esteem
Spirituality
Stress
Women's Issues
Treatment approaches
Relational
Brainspotting
Attachment-based
Existential
Humanistic
Psychodynamic
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Trauma Focused
Faith & Spirituality
Interfaith / Faith-Open
At a glance
- Treats
- Trauma and PTSD, Codependency, Relationship Issues, Neurodiversity, Self Esteem, Spirituality
- Approach
- Relational, Brainspotting, Attachment-based, Existential
- Fees
- From $185 / session
- Format
- In-person (Ashland) · Telehealth (Oregon-wide)
- Languages
- English
Pricing
Typical per-session fee. A sliding scale may lower this, mention it when you reach out.
Individual
$$$ ($185+)
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Connect
Insurance accepted
Plans this provider has listed as accepted. Confirm coverage details when you reach out.
Ages I work with
Languages
Details
850 Siskiyou Blvd Suite 8
Ashland, OR 97520
LCSWLic #L16266
Telehealth (Oregon-wide)
In-person (Ashland)
Female
Not currently accepting