ASHLAND
✓Verified
Board-verified — cross-checked against Oregon state licensing boards.
▸Telehealth
Offers secure video sessions across Oregon.
Joanna Poague
Not accepting new clientsAbout Joanna
Maybe you're stuck in unhealthy relationship patterns, losing yourself in taking care of others, or numbing out just to get through the day? You might be carrying trauma, battling old shame, or trying to untangle years of codependency and self-doubt. I work with people navigating life transitions, relationship and family issues, codependency, addiction and recovery, trauma (including complex and developmental), and the challenging work of reclaiming yourself. My clients are often intelligent, insightful, and exhausted - people who’ve spent years holding it together for everyone else and are finally ready to focus on themselves.
Therapy with me is honest and collaborative. I bring an eclectic, relational approach that includes brain-body work (like Brainspotting) and practical skills to help you manage emotions and set boundaries - in a space where being quirky, messy, and fully who you are is welcomed.
If you're ready to explore what’s under the surface, shift long-held maladaptive beliefs and patterns, and uncover and embrace a more authentic you - let’s talk. I'd be happy to answer questions, discuss your needs, and see if we're a good fit to work together.
Specialties
Addiction
Anxiety
Codependency
Depression
Divorce
Dual Diagnosis
Grief
LGBTQ+
Men's Issues
Neurodiversity
Open Relationships Non-Monogamy
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues
Treatment approaches
Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
Existential
Family Systems
Gottman Method
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Trauma Focused
Faith & Spirituality
Interfaith / Faith-Open
At a glance
- Treats
- Addiction, Anxiety, Codependency, Depression, Divorce, Dual Diagnosis
- Approach
- Attachment-based, Brainspotting, Cognitive Behavioral (CBT), Existential
- Fees
- From $185 / session
- Format
- In-person (Ashland) · Telehealth (Oregon-wide)
- Languages
- English
Pricing
Typical per-session fee. A sliding scale may lower this — mention it when you reach out.
Individual
$$$ ($185+)
Messages go straight to Joanna's inbox — your email is never shown publicly.
Connect
Insurance accepted
Plans this provider has listed as accepted. Confirm coverage details when you reach out.
Aetna
AllCare
Anthem
BCBS Regence
Blue Cross Blue Shield
BlueCross BlueShield
Carelon Behavioral Health
CareOregon
Cigna
Cigna and Evernorth
Jackson Care Connect
Medicaid
Medicaid Open Card
Moda Health
OHP Care Oregon
OHP Open Card
Oregon Health Plan (OHP)
Oregon Health Plan (Open Card)
Providence
Providence Health Plan
Quest Behavioral Health
Regence
Self-Pay
Ages I work with
Languages
Details
850 Siskiyou Blvd Suite 8
Ashland, OR 97520
LCSWLic #L16266
Telehealth (Oregon-wide)
In-person (Ashland)
Female
Not currently accepting