Stress Therapists in Oregon
96 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Rachel Klein, LPC
MA, LPC · Eugene, OR
I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…
Kelsie Wells
MA, LPC · Eugene, OR
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Laura Yvonne Smith
PMHNP · Portland, OR
I provide integrative psychiatric care for women and healthcare professionals in Oregon navigating anxiety, trauma, burnout, and life transitions. My approach blends…
Carissa Loft
MSW, CSWA · Portland, OR
You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…
Greater Life Counseling
MA, LPC, LMHC, NCC · Rainier, OR
Michele Yurgin, MA, LPC, LMHC, NCC (she/her/they/them) Michele is a trauma-informed therapist serving clients in Oregon and Washington, offering both in-person and telehealth…
Haley Hudson/ Hudson Psychiatry and Wellness
MSN, PMHNP · Portland, OR
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…
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Related Articles
From Oregon providers writing about this topic.
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.