Stress Therapists in Oregon
52 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Accepting Always PLLC
Lpc · Portland, OR
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
Jacky Gomez
LCSW · Portland, OR
You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…
Ladan Alexandra Radafshar
LPC, NCC, MA · Portland, OR
I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…
Elizabeth Knutsen
LCSW · Portland, OR
Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that…
Manifest Counseling PDX
MA, LPC, LMHC, NATC · Portland, OR
*Accepting new clients as of 3/31/2026. Are old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or…
Franklin Co
MA, Professional Counselor Associate · Tigard, OR
Hi, I’m Franklin! My practice is welcome to adolescents and adults from all backgrounds, with a particular focus on serving the multiracial, BIPOC, and LGBTQIA+ communities.…
Katie Palumbo Counseling
MA, LPC · Oregon City, OR
Welcome, I'm Katie! I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where…
Bari Michele Langbaum
LPC, ATR-BC · Portland, OR
Traditionally trained as an art therapist, I like to weave the expressive arts, Buddhist psychology and mindfulness into my practice, working with folks moving through life…
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Related Articles
From Oregon providers writing about this topic.
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Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
What to Look for in a Chronic Pain-Affirming Therapist
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.