Self Esteem Therapists in Oregon
308 providers found
Self-esteem work is foundational to mental health. Oregon therapists specializing in self-esteem help you challenge negative self-beliefs, build confidence, and develop a healthier relationship with yourself.
Owen Matherly
LCSW · Eugene, OR
Patty jo Frazier
MA, LPC · Newport, OR
Rebecca Fuller and Associates
MA, LPC · Eugene, OR
Rebecca Spuller
LCSW, CADC · Eugene, OR
Reclaimed Life LLC
LCSW, CADCIII, QMHPC · Eugene, OR
Rob Koning
LPC, NCC, MCoun · Corvallis, OR
Robert L Marrs
LCSW, PC · Tigard, OR
Ruthie Marx Psychotherapy LLC
LPC · Eugene, OR
Video Introductions
Meet these providers before you reach out.
Related Articles
From Oregon providers writing about this topic.
SEO, AEO, and GEO for Beginners — and How OR Counselors Wins All Three
Three acronyms decide whether clients find your therapy practice in 2026: SEO (Google), AEO (answer engines), and GEO (AI-generated answers). Here's what each one means, why all three matter now, and how the Oregon Counselor Directory engineered every page to rank in all three. If you are a therapist trying to grow your caseload in 2026, the rules of search have changed. Three acronyms now decide
I'll Always Trade My Rook to Keep My Knight. On why we need to stop pathologizing the people-pleasers of this world.
I want to talk about people-pleasing, but not in the way it usually gets talked about. I'm tired of the version that frames it as a personality quirk, a boundary problem, or a self-esteem issue we just need to do the work on. That framing skips over the most important thing, which is that people-pleasing is a survival strategy that worked. It equated to safety, and sometimes to love, which kind of
What We Lose When We're Not Believed
There's a kind of tired I want to talk about, because I don't think it gets named enough, and because I've lived inside of it, and because the people who walk into my office almost always know exactly what I mean before I finish the sentence. It's the tired that comes from being the one who notices. It's exhausting being the one who feels the shift in the room, who registers the tightness in som
The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health
The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental health. But as we move into 2026, the sleek UX of these multi-billion-dollar intermediaries has revealed a cold, extractive reality. This is the industrialization of intimacy, a structural disruptio
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
As of April 2026, 133 Oregon therapists specializing in self-esteem are available across the state, providing support to individuals seeking to improve their self-worth and overall mental well-being. 102 of these providers offer telehealth sessions, ensuring accessibility for Oregonians regardless of their location. 34 therapists accept the Oregon Health Plan (OHP), the state's Medicaid program, which can cover therapy sessions at little or no cost for eligible individuals. Additionally, 55 therapists offer sliding scale fees, accommodating clients with varying income levels. 126 providers are currently accepting new clients, and 104 offer in-person sessions. These therapists employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address self-esteem issues.