Life Transitions Therapists in Oregon
16 providers found
Life transitions therapy helps you navigate major changes — relocation, retirement, empty nest, career shifts, and identity evolution. Oregon therapists help you process uncertainty and find meaning in change.
Erol Berkeley-Hanson
LSCW, LICSW
My name is Erol Berkeley-Hanson, LCSW, LICSW. I provide telehealth therapy for teens, adults, and families in Oregon and Washington. The connection between a therapist and client…
Ladan Alexandra Radafshar
LPC, NCC, MA · Portland, OR
I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…
Elizabeth Knutsen
LCSW · Portland, OR
Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that…
Katie Palumbo Counseling
MA, LPC · Oregon City, OR
Welcome, I'm Katie! I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where…
Bradley Raburn
MA, ID-LCPC, OR-LPC · Bend, OR
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Associate · Milwaukie, OR
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…
Del Knight / Soma Roots Therapy
PsyD, LPC, LMHC · Camas, OR
Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're allowed to show up uncertain,…
Thom Keenan-Hunt
M.A., LMFT · Portland, OR
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 46 Oregon therapists listed on Oregon Counselor Directory specialize in life transitions. These therapists are equipped to assist with various stages of life, from career changes to family dynamics. With 31 of these providers offering telehealth sessions, residents across Oregon can access support from the comfort of their homes. 13 therapists accept the Oregon Health Plan (OHP), which can provide low-cost or no-cost therapy options. Furthermore, 16 providers offer sliding scale fees, making therapy accessible to a broader range of individuals regardless of income. 46 therapists are currently accepting new clients, and the directory also includes 38 who offer in-person sessions. Therapists in this category may use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist clients through their transitions.