Find a Therapist in Oregon

Do you feel like you can't get away from spiraling thoughts and never ending emotional turmoil? You may feel confused, anxious, tired and disappointed with life. Whether you are a…

On the outside, you might say, “I’m fine, everything is fine,” but on the inside, you don't feel "fine" at all. Your mind won’t slow down, your body stays…

Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…

I beleive that everyone can reach an optimum state of health. My counseling work has primarily focused on those ages 5 and up with concerns related to anxiety, depression, PTSD,…

You don't have to struggle alone to find relief with daily life stressors that activate emotional & behavioral responses. Experiencing excessive worry & uncertainty without…

As a queer East Asian-American woman with ADHD in Portland, I understand firsthand the importance of affirming representation. I work from a trauma-informed lens and have…

Therapy is a meaningful chance to step into a life aligned with who you want to be—free from patterns of the past and moving toward a better version of yourself. Over my career,…

Hi, I’m Shayla! I’m a PC-A and Certified Child-Centered Play Therapy (CCPT) Specialist. My work is rooted in the belief that every person—no matter their…