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3 articles tagged with neurodivergent adults.
It's not uncommon for neurodivergent individuals (autistic, ADHD, AuDHD, 2e, etc.) to share mixed experiences with talk therapy.. Cognitive approaches often rely on verbal processing, problem-solving, and identifying "irrational" thoughts. But when your brain is wired differently, this can feel invalidating or can be…
Tracy Shadle··3 min read
If you've ever considered trauma therapy, you might feel a mix of hope and anxiety. You want deep relief, but the thought of re-visiting painful memories can feel intimidating. Here is how combining EMDR with Parts Work changes that experience. Why standard EMDR can sometimes feel overwhelming I've often explained to…
Tracy Shadle··2 min read
Autism·autism in relationships
When most people think of autism, they picture the diagnostic criteria: differences in social communication, repetitive behaviors, strong interests, sensory sensitivities, and a preference for routine. While these characteristics are important, they don’t always help people recognize what autism actually looks like in…
Jaxon Shaffer··5 min read
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