1.Ashley Di Meo, MAVerified
(971) 802-1724
Portland, OR
Addiction · ADHD · Anxiety
psychologytoday.com/us/therapists/ashley-di-meo-portland-or/1182919 · orcounselors.com/provider/ashley-di-meo
Treatments
Career & Burnout Therapy in Oregon
Oregon therapists working with workplace burnout, career transitions, executive stress, imposter syndrome, and the boundary between recoverable exhaustion and clinical depression.
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Related Articles
From Oregon providers writing about this topic.
Autistic Burnout vs. Depression: How to Tell Them Apart
Autistic burnout and depression can look almost identical from the outside, but they have different causes and need almost opposite kinds of recovery. Here is how to tell them apart and what actually helps.
Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice
Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively building long-term wealth. In the mental health and private practice space, practitioners are navigating rising caseloads, heavier trauma presentations, and record…
The Industrialization of Intimacy: Corporate Intermediaries and the Struggle for Care Sovereignty
The contemporary mental health ecosystem is currently navigating a period of profound structural disruption, characterized by the aggressive entry of multi-billion-dollar technology intermediaries that position themselves as the "digital front door" to care. While platforms such as Zocdoc, Psychology Today, and Headway market themselves as essential utilities for both patients…
Finding Financial Freedom and Avoiding Burnout (A Theoretical Approach)
Hey everyone, let's talk about how a solo practitioner might set up their retirement and avoid burnout at a theoretical therapy practice we'll call "CUTI LLC." I realize sharing exact numbers makes people highly vulnerable, but this scenario is heavily based on the truth (allegedly!), and I feel it needs…
Why Therapist Burnout Is a Public Health Emergency
The Healers Are Hurting Oregon's behavioral health workforce is burning out at alarming rates. A 2023 survey by the American Psychological Association found that 46% of behavioral health workers reported burnout, with rates even higher among those serving high-acuity populations, the very clients Oregon's system most needs help reaching. In…