Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
5,020 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Aja Meadows
Marriage & Family Therapist · Albany, OR
Life can feel overwhelming and you don’t have to face it alone. I’m here to help you discover the tools, strategies, and perspectives that can make a difference in your life and…
Dr. Carrie Anderson
PMHNP · Portland, OR
Current Openings! To get started, please complete form at www.upwellpsych.com/contact. As a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse…
Kavitha Goldowitz
MFT · Portland, OR
I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include…
Emma Moon
LCSW · Portland, OR
Are you feeling anxious or overwhelmed? You are in the right place. My name is Emma, and I am Licensed Clinical Social Worker. I love to support clients in deepening…
Jed Smith
LMFT · Portland, OR
Do you or someone you love feel frustrated with relationships or communicating emotions? Do you wish you could find the cause and fix it? You can, with some guiding help from a…
Nana Hebert
CSWA · Portland, OR
Hello! My name is Nana. I was born and raised in the Pacific Northwest and have lived in Oregon for the past 20 years. I am a mother of three, curious, creative, and adventurous…
Amanda Allen
LCSW · Eugene, OR
Hi! In our sessions, we will work together to set goals and find effective strategies to navigate your day to day. I help guide you in exploring underlying issues to see how they…
Heather Batalden
LPC, LPCC, NCC · Portland, OR
Heather is a dedicated psychotherapist committed to guiding individuals toward reconnecting with their truest selves. Her work centers on guiding clients toward a life of…
Video Introductions
Meet these providers before you reach out.
Related Articles
From Oregon providers writing about this topic.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady.
Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can be true at once. Maybe you’ve been thinking about this for months — researching, talking with a facilitator, weighing options. You’ve read, made the appointment. Now, with the date approaching, you won
SEO, AEO, and GEO for Beginners — and How OR Counselors Wins All Three
Three acronyms decide whether clients find your therapy practice in 2026: SEO (Google), AEO (answer engines), and GEO (AI-generated answers). Here's what each one means, why all three matter now, and how the Oregon Counselor Directory engineered every page to rank in all three. If you are a therapist trying to grow your caseload in 2026, the rules of search have changed. Three acronyms now decide