Stress Therapists in Oregon
18 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Linzy Moore
MA, LPC associate · Portland, OR
I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Genny Behar
PCA · Tilamook, OR
I believe deeply that each of us is worthy and capable of creating a life that is intentional and authentically our own. My philosophy integrates Feminist, Emotion-Focused, and…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Rachel Klein, LPC
MA, LPC · Eugene, OR
I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…
Demetria Bales
LCSW · Eugene, OR
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to…
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Related Articles
From Oregon providers writing about this topic.
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.