Stress Therapists in Oregon
46 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Tirzah Jacob, LPC
LPC · Portland, OR
With 26 years of experience, I've learned that people are incredibly resilient, and that there are many ways to help. I bring a flexible, personalized approach to therapy that…
Alexander Counseling Center
LPC · Medford, OR
RuthAnne Alexander, LPC, is the founder and clinical director of Alexander Counseling Center, a trauma-informed group practice serving clients throughout Oregon. She oversees a…
Kate Mordarski
LPC · Portland, OR
I'm a Licensed Professional Counselor with 17 years experience providing outpatient, residential, and crisis mental health services. I provide compassionate, direct, and…
Josh Wilson
MA, LMFT · Portland, OR
I treat adult individuals, couples, poly relationships, and family systems in person and online in Portland, Oregon. I'm a Licensed Marriage & Family Therapist (LMFT) as well…
Steven Ponec
Professional Counselor Associate · Tigard, OR
Hello! I’m Steven, a Professional Counselor Associate passionate about helping kids, teens, and adults feel calmer, more confident, and truly understood. I especially enjoy…
Erol Berkeley-Hanson
LSCW, LICSW
My name is Erol Berkeley-Hanson, LCSW, LICSW. I provide telehealth therapy for teens, adults, and families in Oregon and Washington. The connection between a therapist and client…
Forging Paths Counseling
LPC · OR, OR
Forging Paths Counseling is an outpatient mental health group practice serving adults across Salem and Portland, Oregon. With a team of licensed professional counselors, clinical…
Accepting Always PLLC
Lpc · Portland, OR
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
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Related Articles
From Oregon providers writing about this topic.
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.