Stress Therapists in Oregon
96 providers found
Stress therapy helps you identify sources of chronic stress and develop effective coping strategies. Oregon stress therapists use CBT, mindfulness, and relaxation techniques to help you regain balance and resilience.
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Dr. Christopher Galbick
DO · Eugene, OR
As a board-certified psychiatrist (DO), I offer medication management for people experiencing depression, anxiety, bipolar disorder, OCD, PTSD, psychosis, schizophrenia, and…
Dr. Jinxi Caddel
PsyD, LPC, CADC III, MAC · Eugene, OR
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
Robyn Gibbs, LCSW
LCSW · Eugene, OR
I specialize in supporting women navigating grief, trauma, anxiety, and life transitions. Are you feeling stuck, overwhelmed, or caught in cycles of overthinking, even as you try…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Chrissy Comlish
LMFT · Portland, OR
People come to therapy for a wide range of issues that can result in feeling stuck, overwhelmed or dejected. I aim to create a safe and respectful environment so each of my…
Danielle Strouse
MA, LCPC · Portland, OR
I am Danielle Strouse, a Licensed Clinical Professional Counselor. I specialize in working with women entering a new phase of life who struggle with feeling overwhelmed, unsure,…
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Related Articles
From Oregon providers writing about this topic.
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As of April 2026, 126 Oregon therapists listed on Oregon Counselor Directory specialize in stress-related issues. 97 of these providers offer telehealth sessions, providing convenient access to stress management therapies across the state. 38 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost option for stress treatment to eligible individuals. 54 providers offer sliding scale fees, making therapy more accessible to clients with varying income levels. Common evidence-based approaches include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavior Therapy (DBT). 118 providers are currently accepting new clients, with 102 also offering in-person sessions for those who prefer face-to-face interaction.