Sleep or Insomnia Therapists in Oregon

Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no,…

I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…

Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…

Being a mom is one of the hardest things you have ever had to do.  You hardly recognize yourself from before having your baby.  You would not trade this now that you…

My 13 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…

Finding the right therapist matters. I believe the client–therapist relationship is the foundation of effective treatment, and I take your experience seriously. I work with adults…

Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…

Living in an AI driven world that can give us immediate guidance to life's toughest situations is immensely helpful and efficient. Yet you're more anxious than ever and it feels…