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79 results for "Sleep or Insomnia".

Therapists 8

Verified

Liza Hadden

Professional Counselor AssociateBend, ORTelehealth

Hello, I'm Liza. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting women along the path of healing and growth. I also enjoy working with couples and…
ADHD◆Anxiety◆Self Esteem
Accepting
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From $150 /session
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Therapy practices 4

Video Introductions

Meet these providers before you reach out.

Bradley Raburn — Video Introduction
Bradley Raburn
Bradley Raburn
MA, ID-LCPC, OR-LPC · Bend, OR
Kate McNulty — Video Introduction
Kate McNulty
Kate McNulty
LCSW · Portland, OR
Mackenzie Phelps — Video Introduction
Mackenzie Phelps
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR
Liza Hadden — Video Introduction
Liza Hadden
Liza Hadden
Professional Counselor Associate · Bend, OR

Directory pages 2

Sleep Or Insomnia Therapists in Oregon Specialty · 33 providers Insomnia therapy, especially CBT-I, is the gold-standard treatment for chronic sleep difficulties. Neurofeedback Therapy in Oregon Approach · 6 providers Neurofeedback trains the brain to regulate itself more effectively using real-time EEG monitoring.

Practices 9

True You Therapy & Wellness LLC True You Therapy & Wellness LLC group practice · Portland, OR At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or li Emerald Behavioral Health Emerald Behavioral Health group practice · Eugene, OR We are a diverse group of clinicians, and are here to help clients grow and develop into the best possible version of themselves.  We have worked with clients of all ages and Visionary Psychiatry Visionary Psychiatry group practice · Hillsboro, OR Visionary Psychiatry is a premier mental health practice serving Oregonians across Oregon via telehealth services for ages 4+ and offering in-person visit at our Hillsboro Oregon o Skycloud Mental Health Skycloud Mental Health group practice · Clackamas, OR Wild Peloria, LLC. Wild Peloria, LLC. group practice · Clackamas, OR Mindful Health NW group practice · Beaverton, OR UpWell Psychiatry UpWell Psychiatry group practice · Lake Oswego, Oregon, OR At UpWell Psychiatry, we provide a comprehensive psychiatric evaluation and evidence-based medication management, with ongoing monitoring and adjustments tailored to your needs. Moving Forward Staying Present group practice · Portland, OR Veronica Sullivan, Ph.D. group practice · Portland, OR

Topics 5

Sleep or Insomnia Specialty Insomnia (CBT-I) Specialty Certified Pediatric Sleep Consultant Specialty CBT-I Cognitive Behavioral Therapy for Insomnia Treatment approach Cognitive Behavioral Therapy for Insomnia (CBT-I) Treatment approach

Pages 3

Neurofeedback Therapy: Training Your Brain for Better Mental Health What Is Neurofeedback? Cognitive Behavioral Therapy (CBT): Rewiring Negative Thought Patterns What Is CBT? Cognitive Behavioral Therapy is a structured, goal-oriented form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. Developed Anxiety Therapy: Effective Treatments for Worry, Panic & Social Fear Understanding Anxiety Disorders Everyone experiences anxiety — it's a normal response to stress. But when anxiety becomes persistent, overwhelming, or interferes with daily life, i

Articles 15

Building Daily Resilience Article Stress isn’t only something to “treat” after it overwhelms you. When Self-Care Isn't Enough: Recognizing When You Need Professional Help When Self-Care Isn't Enough: Recognizing When You Need Professional Help Article The Limits of Self-Help Social media is full of self-care advice: take a bath, go for a walk, practice gratitude, journal for 10 minutes, meditate. These are good habits. Research Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Late ADHD Diagnosis in Oregon Adults: What the Wait Means for Treatment Outcomes Article More Oregonians are receiving adult ADHD diagnoses in their 30s and 40s than ever before. Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady. Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady. Article Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can The Queer Body Remembers: Somatic-Focused Trauma Healing The Queer Body Remembers: Somatic-Focused Trauma Healing Article For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Somatic Therapy Without the Mysticism: The Evidence Base for Body-Based Approaches Article Somatic therapy is often presented with language that obscures the clinical mechanisms at work. Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement Article Mental health care is evolving. EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality EMDR vs. Somatic Experiencing vs. Brainspotting: A Decision Tree for Choosing a Trauma Modality Article Three of the most established body-aware trauma modalities work on overlapping problems through different mechanisms. Burnout Symptoms in High-Achieving Women (Especially When You Still Look “Fine”) Article A lot of high-achieving women don’t identify with the word burnout right away. What I Learned from Goodbye What I Learned from Goodbye Article The first time the floor fell out from under me, I was only ten years old. Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Holistic Therapy in Oregon: Where Integrative Medicine, Bodywork, and Talk Therapy Actually Overlap Article Holistic therapy is one of the most-used and least-defined terms in mental health marketing. Finding Your Village: A Guide to Perinatal Providers of Central Oregon Finding Your Village: A Guide to Perinatal Providers of Central Oregon Article The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. What to Look for in a Chronic Pain-Affirming Therapist What to Look for in a Chronic Pain-Affirming Therapist Article Finding a good therapist is hard. The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself The 6-Week Integration Window: Why What You Do After a Psychedelic Session Matters More Than the Session Itself Article The neuroscience and clinical data agree: durable change from a psychedelic experience depends on what happens in the 4–6 weeks afterward, not the session itself. When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health Article If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone.

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