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    Kelly Hubert

    LPC
    Portland Telehealth In-person Accepting new clients
    postpartum anxiety depression portland cancer illness caregivers
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Oregon providers and therapists writing about this topic.

What to Look for in a Chronic Pain-Affirming Therapist

What to Look for in a Chronic Pain-Affirming Therapist

Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind, and many clinicians — even well-meaning ones — bring assumptions to this work that can do more harm than good…

Peter H Addy
5 Questions to Ask Before Choosing a Therapist in Oregon

5 Questions to Ask Before Choosing a Therapist in Oregon

Finding the Right Fit Research consistently shows that the therapeutic relationship, the trust, respect, and connection between you and your therapist, is the single strongest predictor of successful therapy outcomes. Stronger than any specific technique. Stronger than your therapist's degrees. The APA calls it the "common factor" that accounts for…

OR Counselors Media
25 Essential Mental Health FAQs: Answers from the Digital Frontlines (20-25)

25 Essential Mental Health FAQs: Answers from the Digital Frontlines (20-25)

FAQ 20: The Most Underrated Psychiatric MedicationsWhile SSRIs like Zoloft and Lexapro dominate the cultural conversation and the prescription pads, psychiatrists and patients frequently point to a few highly underrated medications that offer fantastic results with remarkably low side-effect profiles.At the absolute top of the list is Bupropion (Wellbutrin). Unlike…

FAQ
25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4)

25 Essential Mental Health FAQs: Answers from the Digital Frontlines (1-4)

FAQ 1: Psychiatrist vs. Psychologist — Who Do I See?One of the most common questions for anyone starting their mental health journey is understanding the difference between a psychiatrist and a psychologist. It often feels like a maze of acronyms, but the simplest way to break it down is by…

FAQ
25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14)

25 Essential Mental Health FAQs: Answers from the Digital Frontlines (10-14)

FAQ 10: The Truth About the 988 Suicide & Crisis LifelineThe 988 Lifeline is heavily marketed as the ultimate safety net for mental health crises, but patient reviews on Reddit reveal a deeply polarized and often frustrating reality.Crisis counselors undergo roughly 40 hours of intensive training focused strictly on active…

FAQ
Welcome to ORCounselors: Claim & Set Up Your Provider Profile

Welcome to ORCounselors: Claim & Set Up Your Provider Profile

Your Profile Is Your Practice's Front Door In 2026, 73% of therapy clients find their provider through an online search (APA Trends Report). Your directory profile isn't optional, it's your most important marketing asset. This walkthrough video shows you exactly how to claim your existing profile, enhance it with photos…

OR Counselors
Group Therapy in Oregon: Affordable Care That Works

Group Therapy in Oregon: Affordable Care That Works

The Best-Kept Secret in Mental Health Care When most people think of therapy, they picture one client, one therapist, one couch. But group therapy, sessions of 6–12 clients guided by a licensed clinician, is one of the most effective and affordable forms of treatment available. And in Oregon, where individual…

OR Counselors Media
Navigating Oregon Insurance Panels: The Complete 2026 Guide

Navigating Oregon Insurance Panels: The Complete 2026 Guide

The Panel Puzzle Getting credentialed with insurance panels is one of the most confusing, and consequential, decisions Oregon therapists face. Being on the right panels determines your client flow, income stability, and community impact. Being on the wrong ones (or none) can leave you scrambling. This guide breaks down Oregon's…

OR Counselors
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