About Stacy
My approach to therapy is collaborative but not passive; it involves actively engaging with patterns that once helped you survive, but now limit your ability to feel present, connected, or at ease. I primarily work with neurodivergent clients, including those with autism, ADHD, and/or OCD.
I use evidence-based approaches such as EMDR, CBT, ACT, IFS, and mindfulness-based practices. These methods are integrated into a deeper therapeutic process rather than applied as quick fixes, supporting emotional engagement, insight, and lasting change.
In therapy, we will work together to better understand what you’re struggling with and how it connects to your history, nervous system, and current circumstances. I use evidence-based approaches to help clients build insight, develop skills, and make changes that support a more grounded and sustainable way of living.
I don't just treat neurodivergent adults, and those who struggle in a neurotypical world. I also have the lived experience of Autism, ADHD, and OCD. My clinical knowledge and experience helps me to create accessible therapy for those who struggle with trauma while being a little different.
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