Welcome
Welcome 5 star provider
Even with challenges, stress, or trauma in our lives, we can make choices to move towards a meaningful and fulfilling life. I take a collaborative, client-centered approach, understanding that you are the expert of your life. We will work together to understand your individual values and goals, and what is most effective for you. As a therapist, and in my life, I strongly value authenticity, humility, inclusivity, and growth. I will work to meet you where you are in your journey, compassionately challenge unhelpful patterns and celebrate your wins no matter how big or small. I am a general Psychologist Resident and Certified Mental Performance Consultant, specializing in sport and performance psychology and eating disorders. As a former athlete and college lacrosse coach myself, I have a strong interest in working with athletes and coaches navigating the intersection of mental health and performance. Through navigating my own challenges with injury, the transition out of sport, and the stresses of coaching, I developed a strong desire to offer the support that I needed myself in those times. I have extensive experience in college counseling centers and NCAA D1 and D3 athletic departments. I have worked with individuals struggling with anxiety, PTSD and trauma, self-esteem, body image and eating disorders, and life transitions. I work with adolescents and adults from diverse backgrounds, navigating whatever life brings them. My goal is to help you live your most meaningful and fullest life.
Female
Telehealth
Telehealth & phone sessions
In-Person
Beaverton, OR
Welcome 5 star provider
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Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.