Intimate 8-week group series

A Different Kind of Therapy

Individual therapy is powerful, but there's something that only happens in a room with others who get it. Group therapy offers a unique healing environment where you're not alone in your experience, and where the group itself becomes a catalyst for change.

I'm opening enrollment for a new 8-week group therapy series at CUTI Therapy, specifically designed for Trillium OHP members in Eugene. This is not a lecture or a class — it's a living, breathing therapeutic community.

"The group becomes a microcosm of the world — and within it, real change happens."

Open to Anyone Navigating Life.

I don't limit this group to a specific diagnosis. Life is complex, and so are the people in it. What matters most is a genuine desire to grow, connect, and show up — for yourself and for others in the room.

All participants go through an initial screening to ensure the group is cohesive and safe for everyone. This isn't a barrier — it's how we protect the integrity of the space.

• People navigating major life transitions (career, relationships, identity)
• Those feeling isolated, disconnected, or stuck
• Individuals processing trauma, anxiety, or depression
• Anyone seeking practical coping skills and community
• OHP/Trillium members looking for covered mental health support

Contact me to learn more and get on the waitlst :)