Stress Therapists in Portland, Oregon

You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…

I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…

I am a justice-oriented, queer/trans-affirming counselor serving teens and adults. I specialize in OCD, anxiety, and borderline personality disorder, approaching with curiosity…

My practice is relational, experiential, and feminist. I believe that meaningful change happens through experience. Therapy with me is an active, collaborative process shaped by…

Therapy for anxious minds, restless nights, and busy brains—designed with your experience in mind. I know how overwhelming it can feel when your mind is racing, when focus slips…

I help trauma survivors break free from old, damaging patterns and reconnect with a sense of safety and self-worth. My clients are often high-achievers and perfectionists who feel…

We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life stressors, and adjustment to change. Do…

I’m a therapist who believes healing happens in connection—real, messy, human connection. My approach draws from AEDP and relational modalities, which basically means…