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Education and Empowerment Therapists in Eugene, Oregon
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Clinics & Group Practices near Eugene
Group practices and telehealth-enabled clinics serving Eugene and surrounding areas.
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Left Coast Wellness
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Cedar Moon Therapy LLP
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When You’ve Learned to Second-Guess Yourself, Self-Advocacy Isn’t as Simple as “Speaking Up”
“Advocate for yourself” is common advice. Ask questions. Set boundaries. Tell people what you need. Speak up when something is wrong. On the surface, this seems straightforward. In practice, self-advocacy can be much more complicated, particularly for women who have spent significant periods of their lives learning that speaking up…
You Have an Attorney, a Therapist and Other Professionals. Why Do You Still Feel Like You’re Drowning?
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You Don’t Have to Call It Abuse to Know Something Isn’t Right
There was a long time when I knew something wasn’t right in my relationship without fully understanding what I was experiencing. I knew I didn’t want to be screamed at. I knew being called names wasn’t okay. I knew I shouldn’t be mocked or ridiculed because I didn’t know something…
Why African Immigrants and Refugees Struggle to Access Mental Health Care in Oregon — And What We're Doing About It
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Different Seasons, Different Paths
When I look back on my life, I don't think there was one thing that changed me. There wasn't one breakthrough, one therapist, one book, or one approach that finally made everything click. What I needed depended on where I was. I like many others have experienced many epiphanies in…
Got a DUII in Deschutes County? Here's Exactly What Happens Next
Getting arrested for a DUII is one of the more stressful things that can happen to an otherwise ordinary week. The flashing lights, the paperwork, the not-knowing, it has a way of taking over your thoughts. If that's where you are right now, take a breath. The Oregon DUII process…