Oregon Therapists Who Accept Self-Pay
68 providers found
Self-pay (out-of-pocket) therapy gives you the most flexibility in choosing a provider. Average session costs in Oregon range from $100-$200. Many therapists offer superbills you can submit to your insurer for partial reimbursement.
Greater Life Counseling
MA, LPC, LMHC, NCC · Rainier, OR
Michele Yurgin, MA, LPC, LMHC, NCC (she/her/they/them) Michele is a trauma-informed therapist serving clients in Oregon and Washington, offering both in-person and telehealth…
Carissa Loft
MSW, CSWA · Portland, OR
You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…
Haley Hudson/ Hudson Psychiatry and Wellness
MSN, PMHNP · Portland, OR
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…
Olivia Kimmel
PsyD, CMPC · Beaverton, OR
Even with challenges, stress, or trauma in our lives, we can make choices to move towards a meaningful and fulfilling life. I take a collaborative, client-centered approach,…
Meirav Cafri/Expressive Counseling
LPC, LCAT, ATR-BC · Salem, OR
You may be feeling overwhelmed, disconnected from yourself, or stuck with experiences that still affect you today. Perhaps you’re navigating trauma, grief, anxiety,…
Darla Harrison
MA, LPC · Portland, OR
I would like to extend a warm welcome and honor your courage in seeking support. Whether you want to vent, work through a specific challenge, explore old patterns, process trauma,…
Kianna Delabajan, HARTNW
Professional Counselor Associate · Tigard, OR
I acknowledge the inherent worth in simply being human. You have a right to wellness and are deserving of support. In the pursuit of supporting my clients, I employ an integrated…
The Therapy Bae, LLC
LCSW
I offer therapy rooted in my lived experience within the LGBTQIA+, non-monogamous, kink, and neurodivergent communities, helping clients navigate their identities and…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, Oregon Counselor Directory lists 244 therapists in Oregon who accept self-pay, providing flexible payment options for those without insurance. 153 of these therapists offer telehealth, enabling access to mental health services across Oregon's diverse geography. 71 therapists provide sliding scale fees, catering to clients with varying income levels. 231 of these self-pay accepting therapists are currently open to new clients, offering immediate access to care. In-person sessions are available with 192 providers, ensuring options for those who prefer face-to-face therapy. These therapists can address a range of concerns and use various evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support their clients.