Oregon Therapists Who Accept Self-Pay
66 providers found
Self-pay (out-of-pocket) therapy gives you the most flexibility in choosing a provider. Average session costs in Oregon range from $100-$200. Many therapists offer superbills you can submit to your insurer for partial reimbursement.
Robyn Gibbs, LCSW
LCSW · Eugene, OR
I specialize in supporting women navigating grief, trauma, anxiety, and life transitions. Are you feeling stuck, overwhelmed, or caught in cycles of overthinking, even as you try…
Jennifer Goldman
LPC · Bend, OR
After more than fifteen years of working with individuals and families, I find most people simply want to be happier and have more love in their lives. For those new to therapy,…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
Samantha Hynes, LMFT
LMFT · Portland, OR
I am a telehealth therapist located in Portland, Oregon but also serving individuals in NY, Florida, Utah and Colorado with primary treatment focuses on disordered eating and body…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Danielle Strouse
MA, LCPC · Portland, OR
I am Danielle Strouse, a Licensed Clinical Professional Counselor. I specialize in working with women entering a new phase of life who struggle with feeling overwhelmed, unsure,…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
Randa Gahin, Pathways Counseling
LMFT, LPC · Portland, OR
Relationship issues Anxiety Depression Trauma Grief Self-esteem Life transitions I offer relationship-focused counseling for individuals and couples. I help people get free of the…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, Oregon Counselor Directory lists 244 therapists in Oregon who accept self-pay, providing flexible payment options for those without insurance. 153 of these therapists offer telehealth, enabling access to mental health services across Oregon's diverse geography. 71 therapists provide sliding scale fees, catering to clients with varying income levels. 231 of these self-pay accepting therapists are currently open to new clients, offering immediate access to care. In-person sessions are available with 192 providers, ensuring options for those who prefer face-to-face therapy. These therapists can address a range of concerns and use various evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to support their clients.