Welcome
Welcome 5 star provider
Relationship issues Anxiety Depression Trauma Grief Self-esteem Life transitions
I offer relationship-focused counseling for individuals and couples. I help people get free of the patterns that are keeping them stuck, get to know themselves better, and have tools to keep growing beyond their time in therapy. I have 18 years of clinical experience.
Specialty Areas:
I use Internal Family Systems (IFS) Therapy and EMDR as my primary methods of working with stuck emotional patterns and trauma. With couples, I also use Intimacy from the Inside Out (IFIO), Emotion Focused Couples Therapy, and Relational Life Therapy.
Female
Telehealth
Telehealth & phone sessions
In-Person
Portland, OR
Welcome 5 star provider
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Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.