Welcome
Welcome 5 star clinic
Focusing on a Life Well- Lived . . . Your Time is Worth It
Although I may help to guide, I respect that it is the client who decides the pace & focus of their psychotherapy. I offer an open-minded approach to complex situations and relationships. My goal is to offer time and space for a client to put themselves first, so they may recognize patterns in their inner life, explore how they relate to others, and discover how they want to live.
I use evidence-based interventions which are tailored to each individual. My approach is holistic and body-centered; exploring the story of a person's experience with an all-inclusive lens (such as family culture, generational themes, core beliefs, unmet needs, personal strengths and communication styles.)
I graduated from the University of Texas at Austin with a Masters of Science degree in Social Work in 2007. I completed EMDR trainings 2019- 2021 and added coursework in Advanced Flash Technique (2026.) I am currently listed as an EMDR Therapist on Emdrconsulting.com. I completed the Level One IFS training in December 2025 and am enrolled in Level 2 IFS Summer/Fall 2026. I also completed coursework in Trauma-Focused CBT (TF-CBT) in March 2026.
Creating and developing trust is the good work we do together. For me, this is a privilege to join with you in this effort. I believe in pursuing a truly 'good fit' for both the client and the counselor. I recommend clients contact more than one therapist before making a decision in moving forward. I offer a 15 minute phone consultation at no cost.
Currently, I am not offering therapy through a client's health insurance plan. I feel this allows for greater freedom and security for the client's therapy experience. Sliding scale is limited but available. My goal is to keep therapy affordable.
Welcome 5 star clinic
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Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.