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3 articles tagged with Portland Oregon Counseling.
Psychodynamic therapy in Portland Oregon·Evidence-based therapy
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using…
Laura Birchard MA LPC Depth Psychotherapy··5 min read
It’s likely you’ve heard of EMDR before, even if you don’t know exactly what it is. And if you have heard of it, odds are you’ve heard it’s commonly used for processing trauma. Whether you’ve heard about it or not, EMDR stands for Eye Movement Desensitization and Reprocessing. It is a highly effective form of therapy…
Grace Mavromatis··4 min read
A City in Pain Walk through downtown Portland after sunset and the mental health crisis is impossible to ignore. People in acute psychiatric distress on sidewalks. The intersection of homelessness, addiction, and untreated mental illness is visible on every block. Portland isn't just experiencing a homelessness…
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