Mindfulness-Based (MBCT) Therapists in Oregon

Currently accepting new clients! If you are feeling; stressed, overwhelmed, stuck, not like yourself, depressed or anxious more than you’d like, burnt out with no energy left, or…

I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…

I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…

I beleive that everyone can reach an optimum state of health. My counseling work has primarily focused on those ages 5 and up with concerns related to anxiety, depression, PTSD,…

Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…

If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…

You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…

Current Openings! I use a person-centered, holistic approach that integrates medication management, exercise, nutrition, and lifestyle modifications alongside supportive…