Mindfulness-Based (MBCT) Therapists in Oregon

Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…

You're the picture of well-roundedness—you're a straight A student, driven professional, athlete, and/or new parent. You’ve solved problems by gritting your teeth, bottling…

Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…

You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…

I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…

I have extensive experience working with individuals, families, and children (ages 4 and up) engaging in art therapy, play therapy, Cognitive Behavior Therapy (CBT), Person…

I beleive that everyone can reach an optimum state of health. My counseling work has primarily focused on those ages 5 and up with concerns related to anxiety, depression, PTSD,…

Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…