EMDR, CBT, Somatic Experiencing, Mindfulness-Based Therapy Therapists in Oregon
27 providers found
Find Oregon therapists who practice EMDR, CBT, Somatic Experiencing, Mindfulness-Based Therapy.
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Quentin Rauschenbusch-Rowan
MS, CADCIII · Eugene, OR
I help clients heal from trauma, addiction, anxiety, and mood disorders by using evidence-based approaches like IFS, EMDR, CBT, and mindfulness. My ideal client is someone ready…
Rachel Hulett
LPC · Salem, OR
Finding the right therapist matters. I believe the client–therapist relationship is the foundation of effective treatment, and I take your experience seriously. I work with adults…
James Hare
Licensed Professional Counselor, LPC, QMHP, MAC, CADCIII · Eugene, OR
I feel deeply honored to walk alongside individuals from all backgrounds as they navigate challenges such as , relational anxiety, depression, addiction, relationship stress, and…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
Eliza Robinson
MA, NCC · Eagle Point, OR
On the outside, you might say, “I’m fine, everything is fine,” but on the inside, you don't feel "fine" at all. Your mind won’t slow down, your body stays…
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up