Cognitive Behavioral Therapy for Insomnia (CBT-I) Therapists in Oregon
167 providers found
Find Oregon therapists who practice Cognitive Behavioral Therapy for Insomnia (CBT-I).
Jennifer Wells
PhD, LPC · Eugene, OR
I am trained in EMDR and am currently in the EMDR certification process. Whatever issues or concerns bring you to counseling, I appreciate and respect that you are the EXPERT on…
Eliza Robinson
MA, NCC · Eagle Point, OR
On the outside, you might say, “I’m fine, everything is fine,” but on the inside, you don't feel "fine" at all. Your mind won’t slow down, your body stays tense, and you’re…
Open Gate Collective
LPC, MFT, Associates, Interns · Tigard, OR
Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. We walk alongside those…
"Aloe" Sarah Michelson
LCSW · Philadelphia, OR
I am ecstatic to provide mental health support through authentic, affirming, and aware relationships that embody connection, safety, and warmth. I strive to build genuine…
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Greater Life Counseling
MA, LPC, LMHC, NCC · Rainier, OR
Michele Yurgin, MA, LPC, LMHC, NCC (she/her/they/them) Michele is a trauma-informed therapist serving clients in Oregon and Washington, offering both in-person and telehealth…
Fiona Chen
LCSW
Fiona Chen, LCSW, has been working in the mental health field for over 15 years. She is passionate in helping clients to build relationships within (self esteem) and with others…
Ashley Di Meo
MA · Portland, OR
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