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Verified Oregon telehealth therapists
Available statewide — see anyone in Oregon from home.
Recent articles
Reading on therapy, insurance, and finding the right fit.
Why I Built Ninefold
In early 2025, Ninefold was just an idea. I have a lot of ideas. Some are ambitious, some are impractical, and some I still hope to pursue someday. Years ago, I became fascinated with the idea of renting oceanfront acreage and farming kelp and algae. I get excited by possibilities…
How Anxiety Fuels Rumination and What to Do
Overthinking can feel like problem-solving, but it often leaves people more anxious, more tired, and less clear than when they started. A person may replay a conversation, worry about what someone meant, imagine the worst possible outcome, or mentally rehearse every decision before taking action. At first, it can seem…
OHA Certificate of Approval: Step-by-Step Application Walkthrough
The Oregon Health Authority Certificate of Approval (COA) is the foundational license for substance use disorder treatment programs in Oregon. Without it, you cannot legally operate, bill Oregon Health Plan, credential with CCOs, or — for most commercial payers — contract for SUD services. Getting it requires a structured, documented…