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Natalie O'mara

Community Profile

LMFT

Lic #T3049

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Community-sourced profile.

Information aggregated from public records for the Oregon Counseling Directory. License credentials have not yet been cross-checked against the Oregon state licensing board — once claimed, the profile will be regularly verified.

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Accepting Clients Telehealth

About Natalie

I have over 10+ years of experience helping clients 18+ regulate difficult emotions, heal traumas, gain self-confidence, parent differently, learn new skills for navigating relationships, and come to understand and accept all parts of themselves. My style is warm, interactive, and collaborative. I mostly use a holistic and experiential approach incorporating mindfulness, somatic methods, IFS informed EMDR and aspects of CBT. My specialties include PTSD, Complex PTSD, and Anxiety Disorders. As a parent, I also love working with fellow parents and caregivers in the sandwich generation.

At a glance

Treats
Addiction, LGBTQ+, Self Esteem, Trauma and PTSD
Approach
Cognitive Behavioral (CBT), Couples Counseling, EMDR, Family Therapy
Insurance
Regence
Format
Telehealth (Oregon-wide)
License
LMFT, OR #T3049
Accepting new clients
Yes

Details

Female

Telehealth

Telehealth & phone sessions

Specialties

Addiction LGBTQ+ Self Esteem Trauma and PTSD

Treatment Approaches

Cognitive Behavioral (CBT) Couples Counseling EMDR Family Therapy Narrative

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Insurance Accepted

Details

  • LMFT Lic #T3049
  • Telehealth Available
  • Female
  • Accepting New Patients

Oregon Cities

Specialties

Therapy Modalities

Alternative Therapies

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Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.