Attunement Counseling, Counselor, San Francisco, CA, 94115 | Psychology Today

Attunement Counseling offers a unique blend of Mindfulness-based and Internal Family Systems (Parts work) informed mental health counseling. This integrative approach to mental health supports you in discovering a sustainable sense of wellness. I specialize in IFS-based therapy for two primary groups: 1) Perinatal and new parents navigating the identity shifts and emotional challenges of parenthood. 2)Accomplished professionals who've hit internal barriers—perfectionism, self-doubt, or emotional numbness that traditional therapy hasn't resolved.