Solution Focused Brief (SFBT) Therapists in Portland, Oregon

You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…

Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…

I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…

Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…

Every child deserves to feel seen, safe and supported. I work with children, adolescents, and families facing anxiety, emotional challenges, life transitions, peer relationships,…

People come to therapy for a wide range of issues that can result in feeling stuck, overwhelmed or dejected. I aim to create a safe and respectful environment so each of my…

I will listen deeply, actively, and compassionately, making space for you to unburden yourself with what needs to be shared. I am not afraid to jump in, refocus you, and be…

You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…