Narrative Therapists in Portland, Oregon

I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include…

I am an experienced, compassionate psychotherapist specializing in working with adults who are struggling with life transitions; anxiety; depression; trauma; grief; and…

Relationships have a way of turning us inside out. They hold a mirror up to our deepest insecurities and force us to look — especially in the ways we try to manage, protect, or…

Do you feel like you’re trapped in patterns that once helped you cope but now keep you stuck? Are you moving through grief? Maybe you are numbing out, engaging in compulsive…

You want to appear like you’re happy, calm and confident, but deep down you feel like life is passing you by and you can’t keep u. You may be fed up with feeling disconnected from…

Feeling hyperaware of your symptoms, experiences and self in general can be exhausting and often generate feelings of shame, guilt and frustration. You may feel stuck on where to…

Natasha is a compassionate and dedicated therapist who believes every individual has innate strength and potential that has yet to be unlocked. Her approach is rooted in empathy,…

As life unfolds, each new stage and role can bring on feelings of inadequacy and doubt. It is not uncommon for a person to feel stuck or lost during this time. When self-worth and…