Own Your Energy: Be Grounded, Boundaried & Aligned - Sunday, November 15

Own Your Energy: Be Grounded, Boundaried & Aligned is a 90-minute experiential workshop for adults and caregivers exploring practical ways to work with their energy, strengthen boundaries, stay centered, and maintain their agency.

Participants will explore how they experience and respond to the energy around them, with opportunities to build greater awareness of their own boundaries, recognize when they feel pulled out of alignment, and practice tools for returning to a more grounded and embodied state.

Facilitated by Meredith Woods, a certified energy practitioner and former acupuncturist, the workshop combines education with guided experiential practices participants can continue using in everyday life.

This is a standalone educational and experiential workshop, not an ongoing therapy or support group, and no continuing attendance is required. Additional workshop dates may be offered throughout the year.

Sliding scale begins at $25.

Register for this workshop or view additional dates:
facing-giants.com/events