Support Group
Anxiety & OCD Support Group
*Starting January 2027*
Connect and build community with others who understand the experience of living with anxiety or OCD. Find support, share insights and learn alongside others who get it. This is an ongoing online support group for individuals experiencing obsessive-compulsive disorder (OCD) and/or anxiety-related concerns. The group is designed to provide a supportive, structured space for connection, shared experiences, and psycho-education. Every-other-Tuesday from 5pm-6:15pm, starting January 19th, 2027. Therapist approach is informed by Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Inference-based CBT (ICBT). Limited to 10 members.
Group details
- Days
- Tuesday
- Time
- 5:00 PM – 6:15 PM
- Format
- Virtual
- Cost
- $60
- Availability
- Accepting members
Facilitated by
Heather Chase OCD & Trauma Therapist, LPC
If you're an adult in Oregon or Washington State who is struggling with OCD or PTSD, I would love to hear from you! I offer evidenced based treatments…
Interested in joining?
Send a request to Heather Chase OCD & Trauma Therapist: they'll follow up with you directly.