3 articles tagged with Cultural Pressure & Intergenerational Trauma.
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
Some people struggle to rest because they have a lot on their plates. Some people also struggle to rest because it feels wrong. For many high-achieving women, this experience can be understood as a form of loyalty burnout, where rest feels emotionally or morally unsafe. Especially if you grew up watching your parents work relentlessly to survive, provide, or protect the family, rest may not fee
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.